Do You Use Social Media To Validate Yourself?

I see this happen so many times.

Sometimes you pop on Social Media and post in your favorite group hoping that someone will ‘like or comment’ on your post and thus giving you that boost in self-esteem, confidence or self love you’ve been trying to activate.

Somehow what OTHER PEOPLE post after you -makes you feel validated that your perspective and point of view is justified and somehow their validation of that makes  EVERYTHING OKAY in your world.


Anytime you post something with the intention of receiving something in return – whether it be a “like, a comment or approval of your point of view” you’ve just asked them to take energetic responsibility for your own internal validation, self worth, self love or approval.

Somehow this magic “like or comment” on one of your posts will allow you to feel as if you matter, have something to contribute and feel as if you are worthy and have value.

This is a mis-alignment with your inner being.

ANYTIME you seek EXTERNALLY for what you want “validation, approval, justification, worth, value, love, freedom, money etc… ” You give away your power.

Cultivating greater alignment with your own internal being is the ONLY WAY you cultivate greater states of empowerment, freedom and connection.

Like the say in the movies: “IT’S AN INSIDE JOB” 😉

Asking for tips and processes on HOW to access your source from the

INSIDE OUT = Empowerment.

Asking for validation, acceptance and feelings of self-worth from the

OUTSIDE IN = Disempowerment.

So the next time you post on Social Media and you’re worried about WHO liked or commented on your post ask yourself this question:

  • What was the expectation you were asking others to provide for you?
  • What is it that you’re really SEEKING?
  • What does their like or comment give to you?
  • What does it make you feel?
  • Do you feel validated, worthy, have value, justified in your perceptions?

Then return the responsibility for creating those energies up and off of them and back to YOU. Move into greater personally responsible for SEEING YOURSELF as having worth, value etc…

This is the new wave of energetic evolution.

By holding all your pieces on you and for you – you create a greater, cleaner, coherent energy field that positively impacts another instead of asking them to be responsible for them.

Anytime you ask someone else to be responsible for what belongs to you – you will find that the only thing you’ll receive is the OPPOSITE of what you’re asking for.


Validate yourself first – then allow the reflection of your internal validation to come back to you in your outer world. 🙂


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